A new dose & a vacation

January 6, 2010

Two weeks ago, I tried upping my lithium again, to a lower dose than before (450mg +2x300mg = 1050mg), then  I was out of my country for over a week on a family trip.  I think it was the lithium, but I had no serious mood problems on my trip!  However, I also had very few triggering (stressful) events….  I’m a bit apprehensive to start work again, since it seems to largely consist of stress.  I will try to practice observing it rather than reacting to it.